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Sunday, 8 September 2013

Delightful Banana Muffins

  • 1 ⅓ US Cup (190 grams) self-raising flour
  • ½ US Cup (140 grams) sugar
  • ¼ tsp salt
  • ¾ US Cup (135 grams) porridge oats
  • 2 mooshed bananas
  • ⅓ US Cup (80 mL) olive oil
  • 1 tsp vanilla extract
  • ⅔ US Cup (160 mL) soy milk

Preheat oven to 190 °C / Gasmark 5 / 375 °F. In a large bowl, mix all the dry ingredients (add 1 tsp baking powder and 1 tsp sodium bicarbonate (baking soda), if you're not using self-raising flour). Add all the wet ingredients and mix just until there's no pockets of flour lurking. Don't over mix! Spoon into a lightly oiled muffin tin (also known as a cupcake tin) or silicon muffin cups (or cupcake cups) and bake for 15-20 minutes until golden brown. Makes a dozen.

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